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How to change your sexual orientation
This is a guide on how to change your sexual orientation from gay to straight. If you have ever wondered what goes on inside a ‘conversion therapy’ or ‘reparative therapy’ session, here are some of the...
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Getting Past Your Breakup
I recently came across a great book called ‘Getting Past Your Breakup‘ written by Susan J. Elliott that I think deserves a mention. I don’t usually recommend self-help books because I find many of them...
View ArticleAction speaks louder than words
It is a cliche, and a statement that I often heard my mum say but never really appreciated its significance until a few years ago. The action I’m refering to in this post relates to our goals, wishes,...
View ArticleHow to interview a counsellor
People often seek counselling and therapeutic support during a stressful or difficult period in their lives. It is essential, therefore, that the therapist you are working with is the right therapist...
View ArticleIf you’re feeling suicidal…
If you’re feeling suicidal, call for help! The Samaritans: 08457 90 90 90 Samaritans is a 24-hour support service for people of any age in the UK who is in distress or despair. Calls are answered by...
View ArticleNew Year, New You
First of all, a very Happy New Year to all of you. It’s been quite a while since I’ve written a blog entry as I’ve been very busy with work over the Christmas and New Year holidays. Like it or loathe...
View Article20 signs that it’s time to end your relationship
I often work with individuals and couples who arrive in therapy questioning whether or not a relationship has run its course. Whilst there is never an easy answer to such questions, I did recently come...
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